5 day fit yoga
DVD |
Gaiam ;
[Broomfield, Colo.] :
c2009.
- 2 of 2 Copies Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Fort Erie Library System
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Stevensville | DVD FIV | Movies - DVD | Copy hold / Volume hold | Available |
About
Five yoga workouts designed to strengthen the mind and body.
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Details
- ISBN: 0766241467 (v.r.)
- ISBN: 9780766241466 (v.r.)
- Physical Description: videorecordingvideorecordingvideodisc1 videodisc (ca. 130 min.) : sd., col. ; 4 3/4 in.
- Publisher: [Broomfield, Colo.] : Gaiam ; Scarborough, Ont. : Koch Vision, c2009.
- General Note: DVD.Disc label title.Standard version.For home use only.LSC 11.77
- Formatted Contents Note: A.M. peak performance yoga -- P.M. peak performance yoga -- A.M. yoga for weight loss -- P.M. yoga for weight loss -- Stress relief yoga.
- Participant or Performer Note: Instructors, Suzanne Deason, Rod Stryker.