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Survival guide for pain-free living
DVD |
PBS,
[Arlington, Virginia] :
[2018]
2 of 2 Copies Available at Libraries in Niagara Cooperative
(Show)
1 of 1 Copy Available at Fort Erie Library System
0 current holds with 2 total copies.
Place Hold
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Status
Crystal Ridge
DVD SURVI
Movies - DVD
Copy hold
/
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Available
About
Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in in the back, knees, hips, and head (including chronic migraine headaches).
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Details
ISBN:
9781531703790
ISBN:
1531703798
Physical Description:
videodisc4 videodiscs (approx. 110 min.) : sound, colour ; 4 3/4 in.
Publisher:
[Arlington, Virginia] :
PBS,
[2018]
Distributor:
[Arlington, Virginia] :
Distributed by PBS Distribution,
[2018]
Copyright:
©2018
General Note:
Instructional program.Title from disc.Closed-captioned for the hearing impaired.Originally produced for television broadcast.Program content: ©2018.Includes bonus documentary: "Filmed at Kirpalu Center for Yoga & Health in Stockbridge, Massachusetts, Peggy and Lee talk about effective strategies for dealing with pain day-by-day and highlight stories of those who once suffered pain but are now living pain-free" (38 min.).English dialogue ; English subtitles.
Formatted Contents Note:
disc 1. The basics -- disc 2. Lower body -- disc 3. Upper body -- disc 4. Preventing pain.
Creation/Production Credits Note:
Directors of photography, Ken Willinger, Alan Weeks.
Participant or Performer Note:
Instructors, Peggy Cappy, Lee Albert.
Related
Subjects
Hatha yoga
>
Therapeutic use.
Yoga
>
Therapeutic use.
Exercise therapy.
Pain
>
Alternative treatment.
Exercise therapy.
Pain
>
Treatment.
Yoga.
Genre
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
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