The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Book |
First edition. |
Harmony Books,
New York :
[2019]
- 2 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 of 1 Copy Available at Fort Erie Library System (Show)
- 1 current hold with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH DIET MASLE 2019 | Health & Well-being - Diet | Copy hold / Volume hold | In transit |
| Rittenhouse | 641.591822 Mas | Non-Fiction | Copy hold / Volume hold | Available |
| Wainfleet | 641.591822 MAS | Adult Non-fiction | Copy hold / Volume hold | Available |
About
A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome.
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Details
- ISBN: 0593136039
- ISBN: 9780593136034
- Physical Description: print238 pages : colour illustrations ; 25 cm.
- Edition: First edition.
- Publisher: New York : Harmony Books, [2019]
- Copyright: ©2019
- General Note: LSC 36.99
- Bibliography, etc. Note: Includes bibliographical references and index.