The way out : a revolutionary, scientifically proven approach to healing chronic pain
Book |
Avery,
New York :
[2021]
- 3 of 3 Copies Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Fort Erie Library System
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH GORDO 2021 | Health & Well-being - General | Copy hold / Volume hold | Available |
About
"Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers"--Provided by publisher.
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Details
- ISBN: 9780593086834
- Physical Description: printxiii, 210 pages : illustrations ; 22 cm
- Publisher: New York : Avery, [2021]
- Copyright: ©2021
- General Note: LSC 36.00
- Bibliography, etc. Note: Includes bibliographical references and index.
- Formatted Contents Note: This Kid's Brain Could Change the World -- Pain Is a Danger Signal -- Nothing to Fear but Fear Itself -- Embracing a New Perspective -- Somatic Tracking -- The Process -- Breaking the High-Alert Habit -- Getting Good at Feeling Good -- Relapses, Resilience, and Recovery -- Postscript: The State of Healthcare and the Opioid Crisis.