Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Book |
First edition. |
Goop Press ;
New York :
[2021]
- 3 of 5 Copies Available at Libraries in Niagara Cooperative (Show)
- 0 of 1 Copy Available at Fort Erie Library System
- 1 current hold with 5 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH DIET COLE 2021 | Health - Diet | Copy hold / Volume hold | In transit |
About
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher.
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Details
- ISBN: 9780593232330
- Physical Description: print288 pages : illustrations (chiefly color) ; 24 cm
- Edition: First edition.
- Publisher: New York : Goop Press ; Rodale Books, [2021]
- Copyright: ©2021
- General Note: LSC 36.99
- Bibliography, etc. Note: Includes bibliographical references (pages 275-283) and index.