Suggestions for designing our most common spaces -- schools, restaurants, grocery stores, and home kitchens, among others -- in order to make positive changes in how we approach and manage our diets. Wansink, the pioneer of the Small Plate Movement and the author of Mindless Eating, shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food. Compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Innovative ways to make healthy eating mindlessly easy.
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Details
ISBN: 0062136526
ISBN: 9780062136527
Physical Description:print312 p. : col. ill. ; 24 cm.
Edition:1st ed.
Publisher:New York : William Morrow, c2014.
General Note: LSC 33.50
Bibliography, etc. Note: Includes bibliographical references (p. 273-299) and index.