Meditation for fidgety skeptics : a 10% happier how-to book
Book |
First edition. |
Spiegel & Grau,
New York :
[2017]
- 7 of 8 Copies Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Fort Erie Library System
- 0 current holds with 8 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH MENTAL HARRI 2017 | Health & Well-being - Mental Health | Copy hold / Volume hold | Available |
About
Dan Harris and Jeff Warren set out on a cross-country trip across eighteen states to figure out what stops people from meditating. Meditation exercises are also included.
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Details
- ISBN: 0399588949
- ISBN: 9780399588945
- Physical Description: printx, 286 pages : illustrations
- Edition: First edition.
- Publisher: New York : Spiegel & Grau, [2017]
- Copyright: ©2017
- General Note: LSC 35.00
- Bibliography, etc. Note: Includes bibliographical references.